Krav Maga

Krav Maga consists of techniques taken from several fighting arts likes of boxing, jiu jitsu, judo, wrestling, wing chun

Krav Maga

Krav Maga is a self defence system founded by imi lichtenfeld in 1930,s. Krav Maga is a reality based self defence system and when Imi Lichtenfeld emigrated to Israel in the 1940,s he began teaching his system of self defence to the ( IDF ) The Israeli Defence Forces.

Krav Maga consists of techniques taken from several fighting arts likes of boxing, jiu jitsu, judo, wrestling and wing chun. Krav Maga has since been adopted by the Israeli military and police, law enforcement, government and private security services and VIP protection organisations around the world.

What can I expect?

Zen Combat Fitness offers comprehensive Krav Maga training (both as small group sessions or one-to-ones) where you will learn hand to hand combat system.

You will be taught:

  • Simultaneous defence and attacks
  • Defence againts multiple opponents attacks
  • Opponent striking
  • Take down and throws
  • Ground work
  • Weapon drills and disarms (knives, guns, bats and sticks)
  • Empty-hand weapon defences

How do I join?

Training Time’s

Private Lesson’s available through the day and at times to suit you Contact us for details.

  • No joining fee
  • No contract
  • Pay as you Train options
  • Monthly payment options
    (unlimited use to all classes)
• No joining fee • No contract • Pay as you Train options • Monthly payment options (unlimited use to all classes)
Monday

Private Lessons 6am - 7pm

Jeet Kune Do
7-830pm

Grappling
830-10pm

Tuesday

Private Lessons 6am - 7pm

Jeet Kune Do
7-830pm

Grappling
830-10pm

Wednesday

Private Lessons 6am - 7pm

Jeet Kune Do
7-830pm

Grappling
830-10pm

 

Thursday

Private Lessons 6am - 7pm

Jeet Kune Do
7-830pm

Grappling
830-10pm

Friday

Personal Training
Private Lessons available only

Saturday

Private Lessons 7am - 10am

Jeet Kune Do
10-11am

Grappling
11-12pm

Sunday

Private Lessons 7am - 10am

Class Information

Monday

Private Lessons 6am - 7pm

Jeet Kune Do 7-830pm
Grappling 830-10pm

Tuesday

Private Lessons 6am - 7pm

Jeet Kune Do 7-830pm
Grappling 830-10pm

Wednesday

Private Lessons 6am - 7pm

Jeet Kune Do 7-830pm
Grappling 830-10pm

Thursday

Private Lessons 6am - 7pm

Jeet Kune Do 7-830pm
Grappling 830-10pm

Friday

Private Lessons Available only

Saturday

Private Lessons 7am - 10am

Jeet Kune Do 10-11am
Grappling 11am-12pm

Sunday

Private Lessons 7am - 10am

Class Information

Important Information

 

Sunday Martial Arts Class

 

Sunday's Martial Arts Class Session (10:00 - 12:00) is taken a temporary detour from Sunday 3rd March 2024 until further notice.

This is due to the gym being used for filming / completing the Instructor's Hatton Boxing Course, as part of developing the instructor's skills further.

Other class sessions during the week (incl. Saturday) remain as normal. Please see class time table below.

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