Krav Maga
Krav Maga consists of techniques taken from several fighting arts likes of boxing, jiu jitsu, judo, wrestling, wing chun
Krav Maga
Krav Maga is a self defence system founded by imi lichtenfeld in 1930,s. Krav Maga is a reality based self defence system and when Imi Lichtenfeld emigrated to Israel in the 1940,s he began teaching his system of self defence to the ( IDF ) The Israeli Defence Forces.
Krav Maga consists of techniques taken from several fighting arts likes of boxing, jiu jitsu, judo, wrestling and wing chun. Krav Maga has since been adopted by the Israeli military and police, law enforcement, government and private security services and VIP protection organisations around the world.

What can I expect?
Zen Combat Fitness offers comprehensive Krav Maga training (both as group sessions or one-to-ones) where you will learn hand to hand combat system.
You will be taught:
- Simultaneous defence and attacks
- Defence againts multiple opponents attacks
- Opponent striking
- Take down and throws
- Ground work
- Weapon drills and disarms (knives, guns, bats and sticks)
- Empty-hand weapon defences

How do I join?
We run Krav Maga classes throughout the week on Monday’s, Wednesday’s and Friday’s. Training is also available as one-to-ones. Just contact Sifu Norm Willis on 07720651200 or email zencombatfitness@gmail.com for more details.
Training Time’s
Private Lesson’s available through the day and at times to suit you Contact us for details.
- No joining fee
- No contract
- Pay as you Train options
- Monthly payment options
(unlimited use to all classes)
• No joining fee • No contract • Pay as you Train options • Monthly payment options (unlimited use to all classes)
Monday
Krav Maga
7-830pm
JiuJitsu
830-10pm
Tuesday
Jeet Kune Do
7-830pm
JiuJitsu
830-10pm
Wednesday
Krav Maga
7-830pm
JiuJitsu
830-10pm
Thursday
Jeet Kune Do
7-830pm
JiuJitsu
830-10pm
Friday
Jeet Kune Do
5-6pm
Krav Maga
6-7pm
Saturday
Jeet Kune Do
10-11am
JiuJitsu
11am-12pm
Sunday
Jeet Kune Do
10-11am
JiuJitsu
11am-12pm
Monday
Krav Maga 7-830pm
JiuJitsu 830-10pm
Tuesday
Jeet Kune Do 7-830pm
JiuJitsu 830-10pm
Wednesday
Krav Maga 7-830pm
JiuJitsu 830-10pm
Thursday
Jeet Kune Do 7-830pm
JiuJitsu 830-10pm
Friday
Jeet Kune Do 5-6pm
Krav Maga 6-7pm
Saturday
Jeet Kune Do 10-11am
JiuJitsu 11am-12pm
Sunday
Jeet Kune Do 10-11am
JiuJitsu 11am-12pm