Training your MIND, BODY & SPIRIT

Zen Combat Fitness trains people from all walks of life including but not limited to members of the MOD, police service, prison service, fire service, security industry, RAF, the Army and USAF

WE PROVIDE THE FIRST LESSON FOR FREE

WELCOME TO

ZEN COMBAT FITNESS MARTIAL ARTS SCHOOL

Hi and thanks for taking the time to check out our website Zen Combat Fitness. We are friendly, open minded & easy going; regardless of politics, religion, race, gender and age. Whether you are in your teens or later on in life, everyone is welcome. If you are new to martial arts just pop along and join in a class. It is safe and fun, just leave your ego at the door and hopefully you might be inspired. Zen Combat Fitness trains people from all walks of life including but not limited to members of the MOD, police service, prison service, fire service, security industry, RAF, the Army and USAF .

TAKE A LOOK AT

OUR CLASSES

PERSONAL TRAINING PRIVATE LESSONS

We offer Personal Training in the following disciplines. All sessions are taught by Head Instructor, Sifu Norm Willis. Training sessions can be undertaken on a one-to-one basis or in small groups.

Fitness/Gym training
Weight training
Self Defence
Jeet Kune Do
Brazilian Jiu Jitsu
Krav Maga
Nutritional Advice
Diet plan
Training programmes

Training Time’s

Private Lesson’s available through the day and at times to suit you Contact us for details.

First class session is Free
No joining fee
No contract
Pay as you Train options
Monthly payment options
(unlimited use to all classes)

• First class session is Free • No joining fee • No contract • Pay as you Train options • Monthly payment options (unlimited use to all classes)

Monday

7.30-9.30pm
Krav Maga

Tuesday

7.30pm-8.30pm
Jeet Kune Do

8.30pm-9.30pm
Jiu-Jitsu

Wednesday

7.30-9.30pm
Kickboxing

Thursday

7.30pm-8.30pm
Jeet Kune Do

8.30pm-9.30pm
Jiu-Jitsu

Friday

5pm-7pm
Functional Training & open Mat Martial Arts Practice Sessions

Saturday

10am-12pm
Jeet Kune Do

Sunday

10.00-12pm
Functional Training and Open Mat Martial Arts Practice Sessions

Monday - 7.30pm - 9.30 pm - Krav Maga

Tuesday - 7.30 pm - 8.30 pm Jeet Kune Do
8.30 pm - 9.30 pm Jiu-Jitsu

Wednesday - 7.30 pm - 9.30 pm - Kickboxing

Thursday - 7.30 pm - 8.30 pm Jeet Kune Do
8.30 pm - 9.30 pm Jiu-Jitsu

Friday - 5 pm - 7 pm - Functional Training & open Mat Martial Arts Practice Sessions

Saturday - 10 am - 12 pm - Jeet Kune Do

Sunday - 10.00 am - 12 pm - Functional Training & open Mat Martial Arts Practice Sessions

JOIN THE COMMUNITY

Zen Combat Fitness